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Full Reset Workout with Somatic Breathwork Course

Precio regular $ 197.00 USD
Precio regular Precio de venta $ 197.00 USD
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After purchase you will receive a link from the Get Fit With Stephane Website. Please ensure to check your spam folders. This program will be available starting Monday January 27th. You will receive the email link after that. 

 

Full Reset Workout

Who is it for?

This experience is ideally suited for those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning. It serves as a refuge for those grappling with the burdens of past events, negative feelings, self-criticism, or judgment toward others. Offering a pathway to unearth deeper significance and direction in life, it extends a chance to rediscover and rekindle connection with their true self.


Description: Buckle your seatbelts and get ready for the Full System Reset, a somatic breathwork experience purpose-built to aid you in the mastery of release. This all-encompassing experience frees you from the clutches of the past, discarding both physical and psychological loads that foster unease. Interweaving the central themes of acceptance, gratitude, self-belief, and courage it fosters a powerful personal rebirth. You'll cast off the heaviness of old programming, creating space for emotional resilience, inner peace, and renewed equilibrium. This revitalizing journey acts as a cornerstone for sustained growth and recovery, fortifying the emergence of your genuine self. Welcome deep-seated freedom, augmenting your existence with renewed intent and boundless potential.


Common Outcomes:


Break from Exhaustion: Encounter profound liberation as you unchain yourself from the weariness of the past, releasing the burdens that have been slowing you down.


Discharge of Physical and Emotional Strains: Peel away both physical and emotional encumbrances, giving rise to a sense of buoyancy and solace.


Nurture of Forgiveness, Self-Compassion, and Acceptance: Cultivate a kind and nurturing rapport with yourself and others, harnessing forgiveness and acceptance as catalysts of transformation.


Resilience and Emotional Equanimity: Foster inner fortitude and resilience, equipping you to sail through life's waves with increased ease and emotional balance.


Peace and Reinstated Equilibrium: Delve into a profound sense of serenity and inner stability, reinstating harmony in your personal sphere and relationships.


Energized Self-Rejuvenation: Embrace individual growth and empowerment as you release and rejuvenate, paving the way for new opportunities and a more gratifying life journey.

 

Somatic Breathwork Course: Reconnect, Release, and Rebalance


Unlock the transformative power of your breath with our Somatic Breathwork Course. Designed to help you connect deeply with your body and emotions, this immersive experience combines breathwork techniques with somatic awareness practices to promote healing, clarity, and inner balance.


Through guided sessions, you will learn how to harness your breath to release tension, process stored emotions, and cultivate a sense of presence and calm. Whether you’re seeking stress relief, emotional regulation, or personal growth, this course offers a safe and supportive space to explore your inner world.


What to Expect:

 • A grounding introduction to somatic breathwork principles.

 • Guided breathing exercises tailored to support relaxation and emotional release.

 • Tools for building body awareness and enhancing the mind-body connection.

 • Techniques to integrate breathwork into your daily life for lasting benefits.

 • A compassionate and non-judgmental community of fellow participants.


This course is ideal for individuals at any stage of their wellness journey—no prior experience necessary. Reclaim your inner calm and vitality with the profound practice of somatic breathwork.

Discover the healing within you. Breathe deeply. Live fully.

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